We are a group of women from many religious and non-religious backgrounds, running with faith. Dressed from typical running shorts to coverings from head to toe, we meet weekly for multi-faith conversations. As faith is exploited as a cause for exclusion or conflict; or dismissed in the classroom as fictive, we are running under the banner of unity and faith. Our first event is the Philadelphia Marathon. Each day as we run together, we establish a vision for humanity one stride at a time.
Monday, November 10, 2008
First post
I ran today for just an hour. It was a really nice day. I started out feeling energetic but then after awhile my legs felt really stiff and I couldn't move as fast. I'm not sure why.
I'm so happy to see that posting worked out for you! But I'm not sure about your legs... have you been running 7 days a week? It could help if you take a day off or take it easy for this week so that you can regain strength by Marathon Day. If you find your legs hurting at all, it would be a good idea to visit the health center.
1 comment:
Hi Allison,
I'm so happy to see that posting worked out for you! But I'm not sure about your legs... have you been running 7 days a week? It could help if you take a day off or take it easy for this week so that you can regain strength by Marathon Day. If you find your legs hurting at all, it would be a good idea to visit the health center.
Let us know how it goes.
:o) sarah
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